Health & Fitness
We facilitate light exercise and recreation classes. All welcome.
Every Tuesday at 2.00pm
We offer a unique and hugely successful one to one weight loss service. You will not only lose weight but will maintain it for life.
John Collins Head Instructor of Ireland Tai Chi Association, is offering classes in Tai Chi & Qi Gong. John has trained in Ireland, UK, China and Australia. He has over twenty years expierence and the only Irish person to be accepted as a direct lineage holder of Chen Tai Chi.
He specialise in helping students reduce stress and assist in achieving vitality, reduce stress and achieve optimum health